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I have very severe anxiety attacks which I finally have under control partly through vitamin B and fish oil supplements.


Consider replacing the fish oil with algae-derived omega 3. It has all the benefits with none of the downsides (toxic metals, fishy burps, environmental cost). Fish get their omega 3 from algae anyway so why not go straight to the source?

https://www.amazon.com/Ovega-3-Vegetarian-Omega-3-Dietary-Su...




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